One Mile at a Time: Nyria Gallardo and Miles 4 Matthew

For Nyria Gallardo, running has never been just about running. She started in 2004 after graduating from engineering school in Venezuela. Her brother-in-law, a runner and triathlete, sparked her interest, and Gallardo soon started training at Parque Las Ballenas in Anaco, where her first runs consisted of running the straightaways

Running Toward Life: Rebecca Wied’s Story of Recovery and Resilience

Rebecca Wied has always been fast. As a kid, her afternoons consisted of practices and games, bouncing from soccer to basketball to softball. Track coaches tried to convince her to join their team, but she’d always turn them down. “I didn’t want to play a sport if I wasn’t chasing

Aaron Burros Found Running. Then Running Helped Him Find His Way Back.

“Running has saved my life a couple of times.” For Aaron Burros, that’s not a figure of speech. Running helped him lose nearly 200 pounds after turning 40. Years later, after surviving a workplace shooting and falling into a deep depression, it became one of the tools that helped him

Regina Massingill: The Road from the Alamo to the Capitol and Beyond

Regina Massingill’s running career doesn’t follow a straight line, and the resume reflects that range. Alongside a growing list of race results, she has also recorded 16 additional fastest known times across a variety of routes, efforts that highlight endurance. That broader body of work came into sharper focus this

Structured Miles: How Stefano Ratto Schol Builds an Endurance Life with Type 1 Diabetes

For endurance athlete Stefano Ratto Schol, running and triathlon are more than sports. They are part of the structure that shapes his daily life. Training sessions bring rhythm to his schedule, racing brings purpose, and the process provides constant lessons. Alongside training and racing, he has learned to carefully manage

From Double Hip Replacement to Boston Marathon: Carrie Bradshaw’s Record-Breaking Comeback

At 40 years old, Carrie Bradshaw was told she might never run again. Three years later, she stood on the start line of the Boston Marathon with a golden bib on her chest, coached by Boston champion Meb Keflezighi, and a surgeon in the crowd who once gave her the